February 1st is Time to Talk Day. This is a day that aims at bringing us all together and talking about mental health problems- and breaking the silence.
#TimeToTalk

February 1st is Time to Talk Day. This is a day that aims at bringing us all together and talking about mental health problems- and breaking the silence.
I have debated about writing this post for some time now- partly because it is very personal, and partly because I have been worried that it could end up coming across as a ‘pity’ post- and I don’t want to.
This post will be about dating as a anxious PhD.
Hi everyone, I am super excited to have been nominated for the versatile blogger award by Charlotte (A Flailing Biologist) 🙂 -Thank you so much! Charlotte is a soon to be PhD student at the university of Exeter who blogs about a range of subjects on her personal blog- including preparations for beginning her PhD, as well as blogging for conservation-careers.com. Make sure to check her blog out- and catch her on twitter too @cachivers
I had not heard of this award before- but I think it is a really great way to showcase blogs which you love, and which may not be that well known to others. The versatile blogger award allows you to recognise other blogs which you find inspiring and nominate them for the award!
When you win this award you accept it by writing a post with 7 random facts about yourself. So, here are my 7 random facts about me:
Really. The current game I am playing is Fallout: New Vegas and although it is super buggy, I love it. I mainly play RPG games- I am not great at all with first person shooters. Something about the angle! I just find gaming relaxing- your mind can really turn off.
Honestly, shoe shopping for me, is the worst. I wait till my shoes are falling apart, and then I will reluctantly head for the shops. If I don’t find shoes that fit in the first shop- I go home!
Actually, my progression onto a career in plants was somewhat of a surprise (even to me!) I had always maintained I didn’t like plant science, based purely on the most boring plant-experiment I did at school for A-levels. Now I am doing Plant science, and I don’t want to do anything else!
The morning of results I got up and found I hadn’t got into university, I was devastated. Turns out my results were actually really good- just not good enough for what I had wanted to do at Uni (at the time optometry!!). I decided that I didn’t want to just go to Uni for the sake of it, and that I wanted to really try and do what I wanted. So, I resat the final year of my A-levels. At the end of the year I had boosted my Chemistry, Physics and Biology grades all by 1 grade, and managed to get in to Lancaster University to study Biochemistry. Although this was super hard at the time, this was now one of the best decisions I made.
I don’t read nearly as much as I used to anymore, but if I had it my way I would happily lose myself in a book for a few hours. I tend to stick to Sci-Fi and Fantasy, I like to enter a new world when I read and have a break from reality. Due to lack of time now in which to read, I listen to audiobooks on the to work everyday- My current favourite is We are Legion (We are Bob) by Dennis E Taylor.
I know it is forever! I always try to take time off to at least go home for a bit every year, but I just haven’t had the money/ time over the last few years to do everything I wanted. I used all my money up paying for my Masters, and my car! When I finish my PhD I want to finally travel a bit.
I always have. It is one of the things I spend quite a bit of my money on- purely because I like it. I enjoy the process of applying makeup, and creating different looks, and spend a lot of my free time (more than I am willing to admit) watching beauty you-tubers (my Faves are: RachhLoves, Sharon Ferrell and Lisa Eldridge.)
I have only really started to use wordpress in the last few months, and I am still getting to grips with the system and finding new blogs to follow (If you have some recommendations for me, I would love to hear them) . At the moment I am really loving:
My Next post is going to be later next week as I am going to a conference in Valencia! But if you want to hear about what I am doing, follow me on Twitter @EricaHawkins16 !
There is something lurking in the background of many labs. Anxiety, stress, depression… many people, like me, working in science suffer from mental health issues. When you start talking about it, it’s amazing how many will ‘admit’ to having some form of mental illness too. But, that’s the thing. We shouldn’t have to feel like we are admitting it. There is nothing to be ashamed of. And more than that, we shouldn’t be afraid to discuss it more openly in science.